Self-Care

June Rejuvenation #4: The Zen Zone

Moving into the mellow with mindfulness

Jun 28 •

Holly Bailie (she/her)

June Rejuvenation #3: Creative Inspiration

Caving to your creative soul’s cravings

Jun 21 •

Holly Bailie (she/her)

June Rejuvenation #2: Nourishment

A pre-summer reset for body, mind and soul

Jun 14 •

Holly Bailie (she/her)

Join me for June Rejuvenation

A pre-summer reset for body, mind and soul

Jun 9 •

Holly Bailie (she/her)

Have you sprung an energy leak?

Spotting the holes and plugging them intentionally

May 25 •

Holly Bailie (she/her)

Learning to listen to your body

Noticing, and responding to my body's alarm bells

May 18 •

Holly Bailie (she/her)

What does resting really mean?

Just Being, not Doing

Apr 19 •

Holly Bailie (she/her)

Nourish to Flourish: Avoiding the Exhaustion Funnel

Keeping the sustainers in your life to outweigh the drainers

Apr 12 •

Holly Bailie (she/her)

Accelerating action one step at a time

Celebrating International Women's Day 2025

Mar 8 •

Holly Bailie (she/her)

What's so wrong with just resting?

A call to arms: disconnect from work in your downtime!

Mar 1 •

Holly Bailie (she/her)

Sometimes it’s good to be exhausted

Good tired vs. bad tired: what do they look like to you?

Feb 22 •

Holly Bailie (she/her)

Why can't I just say no?

On caving, then raging.

Feb 15 •

Holly Bailie (she/her)

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