It's so tough isn't it Lisa, not to get pulled into multiple things. Eventually that totally fries my brain! Hope you're having success with single-tasking :)
I really liked the voice over. I always listen to substack articles while reading them, if there’s the option. So it’s lovely to hear your real voice.
Interesting task, I might do this. I don’t think I just rest much at the moment. I wrote about this a few months ago. I was resting, just doing nothing every day then. But then life catches up, things change, routines change and things get lost along the way. So will be interesting to note how long I actually am resting.
Thanks for the feedback Charlie, and sorry for the late reply! I enjoy voiceovers too, so I'll try and do them when I have time. How are you getting along with resting? Have you noticed any patterns? I continue to be quite up and down - as you say, life catches up! But last week my body told me to slow down and I found myself resting lots more (I'm on leave, so I guess the inevitable adrenaline crash came when the deadlines paused!)
Actively resting is so hard to do! Single tasking is almost impossible, but we need to do it, Holly. Thanks for the reminder.
It's so tough isn't it Lisa, not to get pulled into multiple things. Eventually that totally fries my brain! Hope you're having success with single-tasking :)
Mixed results!
I really liked the voice over. I always listen to substack articles while reading them, if there’s the option. So it’s lovely to hear your real voice.
Interesting task, I might do this. I don’t think I just rest much at the moment. I wrote about this a few months ago. I was resting, just doing nothing every day then. But then life catches up, things change, routines change and things get lost along the way. So will be interesting to note how long I actually am resting.
Thanks for the feedback Charlie, and sorry for the late reply! I enjoy voiceovers too, so I'll try and do them when I have time. How are you getting along with resting? Have you noticed any patterns? I continue to be quite up and down - as you say, life catches up! But last week my body told me to slow down and I found myself resting lots more (I'm on leave, so I guess the inevitable adrenaline crash came when the deadlines paused!)