Mindfulness

A Gentle Christmas Reading List

Enjoy these recommended Substacks in your downtime

Dec 21, 2024 •

Holly Bailie (she/her)

Myth-busting mindfulness

Debunking common misconceptions about mindfulness

Sep 28, 2024 •

Holly Bailie (she/her)

Can I keep the Three Hollys happy?

Restoring your equilibrium without losing out

Sep 21, 2024 •

Holly Bailie (she/her)

Are you striving rather than thriving?

Finding balance between achieving and contentment

Sep 14, 2024 •

Holly Bailie (she/her)

The Miracle of Mindful Movement

Is your mind listening to your body?

Aug 24, 2024 •

Holly Bailie (she/her)

DANGER! Burnout approaching!!

Is it time you recommitted to daily self-care?

Aug 10, 2024 •

Holly Bailie (she/her)

Creativity in motion

Or thinking on your feet

Jul 27, 2024 •

Holly Bailie (she/her)

4 ways exercise can bring you joy

Can you make your favourite workout a non-negotiable?

Jul 20, 2024 •

Holly Bailie (she/her)

How I went from being a cog in the wheel to a creator

My meandering journey to writing on Substack

Jul 6, 2024 •

Holly Bailie (she/her)

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