Thanks! It's so true that we can easily slide into habits without even noticing or realising there is an alternative. It's a work in progress for me, but I'm managing to fall asleep an hour earlier now and wake up (a bit!) earlier to meditate more in the mornings. Hopefully when I cut back to one evening class a week again, things will shift even more. 🤞
I love your lap cat photo! Thank you for your wellness posts today. I really enjoyed them all. Finding balance is key. It is so important to understand what our priorities are and to make time for everything. I never thought about having competing parts of me, so I appreciate that insight and will reflect on it. The me that's winning out most of the time is the cat-cuddler these days!
Thanks so much for sharing Lia Marie, and I'm glad you've found my posts useful. 🥰 It's sp tricky to fid balance at times, isn't it? But I guess the first step is noticing when things have gotten out of synch a bit. Of course, as cat-mum to three crazy kitties, I feel like cat-cuddling should always win! 😹
A great perspective!! I’m in the same boat as you but rather than trying to excel at work I’m trying to be a present parent. Sadly there are no weekends for me 😅 but I’m going to try and work out a schedule with my partner to make time for me.
I imagine parenting can be all-consuming and exhausting at times! I only have my furry family to tend to. 😅 I hope you and your partner can find a workaround for some quality me time. 💖✨
Love this way if changing things around to get what you need. We can often get stuck in routine- this is a fab way around.
Thanks! It's so true that we can easily slide into habits without even noticing or realising there is an alternative. It's a work in progress for me, but I'm managing to fall asleep an hour earlier now and wake up (a bit!) earlier to meditate more in the mornings. Hopefully when I cut back to one evening class a week again, things will shift even more. 🤞
Great stuff Holly
I love your lap cat photo! Thank you for your wellness posts today. I really enjoyed them all. Finding balance is key. It is so important to understand what our priorities are and to make time for everything. I never thought about having competing parts of me, so I appreciate that insight and will reflect on it. The me that's winning out most of the time is the cat-cuddler these days!
Thanks so much for sharing Lia Marie, and I'm glad you've found my posts useful. 🥰 It's sp tricky to fid balance at times, isn't it? But I guess the first step is noticing when things have gotten out of synch a bit. Of course, as cat-mum to three crazy kitties, I feel like cat-cuddling should always win! 😹
A great perspective!! I’m in the same boat as you but rather than trying to excel at work I’m trying to be a present parent. Sadly there are no weekends for me 😅 but I’m going to try and work out a schedule with my partner to make time for me.
I imagine parenting can be all-consuming and exhausting at times! I only have my furry family to tend to. 😅 I hope you and your partner can find a workaround for some quality me time. 💖✨