✨ New to Zestful Zen? Start here! ✨
Welcome! I’m here to help you lead a life full of zest, zen, and purpose.
Welcome to the Zestful Zen community! 👋
You are so welcome here in the friendly and supportive Zestful Zen community. 🌟
Hi, I’m Holly - certified coach, Breathworks mindfulness facilitator, founder of Zestful Zen Wellbeing + Coaching, and writer of this Zestful Zen newsletter.
My mission is helping you to lead a life full of zest, zen, and purpose. 💖✨
On the homepage, you’ll find posts on wellbeing, self-care, personal growth, mindfulness and creativity.
Have a browse, and if you like what you see, please subscribe and join the Zestful Zen community! 🌟
You’ll receive 2 posts per week: a Wellbeing Wednesday resources round-up and a Weekend Reads essay, plus get access to the subscriber chat.
Where should I begin? 🧭
If you’ve just signed up as a new subscriber, please introduce yourselves to our members in the chat intro thread. 💬
You can also check out recent posts and drop into the comments sections. 👋
I’ve organised the homepage to (hopefully!) make it easy for you to navigate your way around.
Navigating using the menu bar
First stop is the navigation bar at the top of the Zestful Zen homepage:
Home: The front page, with links to different sections.
Notes: Behind the scenes and wellbeing nuggets.
Chat: Jump into the subscriber chat and say hello! 💬
Work with me: My coaching & mindfulness services.
A-Z🔍: All my posts, indexed by topic for your convenience.
Wellbeing Wednesday 💖: Archive of weekly wellbeing resources round-ups.
Weekend Reads 📚: All my essays for browsing.
Archive: Free access to 130+ published posts.
About: Why you should subscribe to Zestful Zen (+ my self-intro).
Content pillars
If you’re interested in specific topics, you can also navigate blocks on the homepage. You’ll find recent popular posts on the right:
If you scroll down, you’ll find sections on Personal Growth, Mindfulness, Self-Care and Creativity, alongside other Substack publications I recommend. Below that is the Wellbeing Wednesday archive and the Monday Matchstick Challenge archive (30 weeks of adventure prompts).
A little more about me
When I’m not writing, coaching clients or teaching mindfulness, you’ll find me in nature, at Zumba class, or chilling with my 3 crazy Indonesian street kitties.
If you’re curious about how I got started on Substack, check out my intro post:
I offer career and life coaching to overcome obstacles and achieve your personal goals.
Mindfulness courses: to build mind-body connection, lower stress, be more present.
✨ Join a welcoming community for souls seeking a life full of zest, zen and purpose: a warm space for wellbeing, mindfulness, personal growth and creativity. ✨
This is a very peaceful and intentional corner of the noisy Internet and I'm here for all of your slow wisdom 🥰🤗