🌟 Hello lovely! And happy Monday. 🌟
What adventures, big or small, did you get up to at the weekend?
Mine was really restorative. I spent most of Friday and Saturday on a little mini-break in Cambridge with my boyfriend. We checked out some of the colleges, punted down the River Cam, and ate delicious food.
We even explored King’s College Chapel, which was a poignant experience for me as my late dad loved to tune into Carols from King’s (apparently these annual TV broadcasts began in 1954!)
And then there was the excitement of WRITE UP: Christmas Edition, which I shared about yesterday. All in all, a great few days! 🥳
Hi, I’m Holly, a career/life coach and mindfulness facilitator. I’m here to help you lead a life full of zest, zen, and purpose. Welcome to Monday Magic, a bitesized reflective prompt to help you start your week with intention. Subscribe to join the supportive Zestful Zen community. ✨
Your Monday Magic prompt
This week’s prompt:
What brings me joy?
So many things bring me joy. To name just a few: rainbows, woodlands, art, tiny details, tasty food and quality time with friends and loved ones.
The common theme is that it’s often the little things in life that light me up, rather than grand extravagances. Slowing down and savouring them makes all the difference. 💕
I’d love to hear any reflections you have on this prompt. 💬
Wishing you a wonderful week ahead,
Work with me! How I can help you ✅
For career clarity, navigating change and personal growth: 1-to-1 coaching.
Manage stress, build mind-body connection and be fully present through mindfulness (live group classes and self-paced e-courses).
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