🌟 Hello lovely! Welcome back to Monday Magic. 🌟
I hope you had a wonderful weekend, wherever you were in the world. I was away for four days at a mostly-silent mindfulness and compassion retreat.
My brother asked me, “did you have fun?” and while I really enjoyed it, I’m not sure fun is the right word to describe retreat experiences. Nourishing might be more apt.
Delicious vegan meals, tech detox, nature, space for reflection and deep inner work.
So very worthwhile and fulfilling, yet also exhausting afterwards (but the good sort of energy depletion). Hence sending out today’s prompt a little late - sorry, I slept in!
What nourishes you and gives you the good kind of exhaustion?
Hi, I’m Holly, a career/life coach and mindfulness facilitator. I’m here to help you lead a life full of zest, zen, and purpose. Welcome to Monday Magic, a bitesized reflective prompt to help you start your week with intention. Come join the supportive Zestful Zen community. ✨
Your Monday Magic prompt
This week’s prompt:
Where do I feel contentment, right now?
Mmmm, good question. I feel content with my decision-making. I’m certain I made the right choice to leave my job and become a solopreneur (and to settle in London for now).
My new life brings excitement, unpredictability, and surges of energy and joy. With a deep undercurrent of calm confidence and contentment with the path I’ve put myself on.
I’d love to hear any reflections you have on this prompt. 💬
Wishing you a wonderful week ahead,
Work with me! How I can help you ✅
For career clarity, navigating change and personal growth: 1-to-1 coaching.
Manage stress, build mind-body connection and be fully present through mindfulness (live group classes and self-paced e-courses).
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