Hello lovely! Welcome back to Monday Magic, a bitesized reflective prompt to help you start your week with intention.🌟
How is your Joyful June going? I hope you’re making the most of what this season has to offer, and making time for yourself especially.
I’m actually writing and scheduling this post well in advance as I’ll be recovering from jaw surgery when it goes out and I certainly won’t be fit to record a voiceover!
But I’ll be finding joy in taking a break from work and cuddling up with my kitties who make great nurses. 😻
What’s been bringing you joy lately?
Hi, I’m Holly, a career/life coach and mindfulness facilitator. Here at Zestful Zen, I share tips on self-care, creativity and personal growth, to help you live mindfully with zest, zen, and purpose. Subscribe to join our supportive community and our Gentle Gatherings. Come inside and cosy up by the fire. You’re so welcome here. ☕️💕
Your Monday Magic prompt
This week’s prompt:
What gives me creative inspiration?
Lots of things inspire me. Walking gets my mental cogs turning, and a change of scenery (hello local cafes!) helps. Plus using my hands: drawing and crafting get me thinking in a different way that helps my writing.
Sometimes it’s about absorbing beauty: noticing little details in nature, spotting a colourful urban mural, taking time to explore an art exhibition, or simply appreciating sumptuous fabrics.
I also get inspiration from reading and listening: a few words in a podcast might spark my imagination, or the mood evoked by a novel gives me ideas.
I’d love to hear any reflections you have on this prompt. 💬
Wishing you a wonderful week ahead,
Work with me! How I can help you ✅
For career clarity, navigating change and personal growth: 1-to-1 coaching.
Manage stress, build mind-body connection and be fully present through mindfulness (live group classes and self-paced e-courses).
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