Monday Magic #32

A reflective prompt to start your week (#32)

Hello lovely! Welcome back to Monday Magic, a bitesized reflective prompt to help you start your week with intention.🌟

Welcome also to a new month, as Joyful June is upon us today.

I can feel the pull of summer, and the heat we’ve had lately in London makes me feel like I should be on holiday sunning myself with a cocktail!

How about you? What’s calling you at the moment?

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A quick apology: Keen readers may have noticed that I skipped sending a prompt last Monday (a bank holiday in the UK). I’d been sick with a cold for days so didn’t get it scheduled and spent most of Monday rejuvenating in the sun, picnicking with a friend. We all need breaks. 💕

If you had a long weekend too, I hope you enjoyed it!

Hi, I’m Holly, a career/life coach and mindfulness facilitator. Here at Zestful Zen, I share tips on self-care, creativity and personal growth, to help you live mindfully with zest, zen, and purpose. Subscribe to join our supportive community and our Gentle Gatherings. Come inside and cosy up by the fire. You’re so welcome here. ☕️💕

Your Monday Magic prompt

This week’s prompt:

What would bring me comfort this week?

Being under the weather last week, coupled with the heatwave, I’ve been craving quiet time and cuddles for comfort: loafing on the sofa with my boyfriend and my cats, and more passive activities like reading, journaling and meditation.

Although it’s hot, I feel drawn to the cosiness of hygge (with my fan on!) and lazy mornings in my PJs. All very restful and comforting.

I’d love to hear any reflections you have on this prompt. 💬

Wishing you a wonderful week ahead,

Work with me! How I can help you ✅

For career clarity, navigating change and personal growth: 1-to-1 coaching.

Manage stress, build mind-body connection and be fully present through mindfulness (live group classes and self-paced e-courses).

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