🌟 Hello lovely! Welcome back to Monday Magic, a bitesized reflective prompt to help you start your week with intention.🌟
How was your weekend? I hope it brought you joy, wherever in the world you were.
I crammed in lots of social stuff over the past few days, catching up with friends, including a trip to Windsor Castle with some of my old school chums (one even came all the way from Alaska!)
Next week, I’m heading off on my travels, so this will be my last time sending you Monday Magic “live” for a while.
But don’t worry, these Monday prompts will still be winging their way to you as I’ve prescheduled the posts. I hope you’ll continue to find them a useful way to set intentions for your week ahead.
I’ll be checking in now and again from the road when I have wifi, so I’d love to hear your reflections each week.
Hi, I’m Holly, a career/life coach and mindfulness facilitator. Here at Zestful Zen, I share tips on self-care, creativity and personal growth, to help you live mindfully with zest, zen, and purpose. Subscribe to join our supportive community and our Gentle Gatherings. Come inside and cosy up by the fire. You’re so welcome here. ☕️💕
Your Monday Magic prompt
This week’s prompt:
This week, I will treat myself with kindness by…
Well, given I’m heading off on holiday in a couple of days, that’s the main way I’ll be offering myself kindness this week.
But also, I’ll be remembering that I don’t need to fill every day with activities and it’s okay to slow down and take it easy while I’m getting over jet lag. I’ll also be treating myself to plenty of delicious local cuisine and spending time in nature to rejuvenate and restore.
I’d love to hear any reflections you have on this prompt. 💬
Wishing you a wonderful week ahead,
Work with me! How I can help you ✅
For career clarity, navigating change and personal growth: 1-to-1 coaching.
Manage stress, build mind-body connection and be fully present through mindfulness (live group classes and self-paced e-courses).
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