🌟 Hello lovely! Welcome back to Monday Magic, a bitesized reflective prompt to help you start your week with intention.🌟
Sorry to send this out a bit later than usual, the day got away from me!
I hope you had a fantastic weekend filled with self-love in the spirit of Valentine’s Day. Mine was pretty chilled but enjoyable, with plenty of tasty food.
Hi, I’m Holly, a career/life coach and mindfulness facilitator. Here at Zestful Zen, I share tips on self-care, creativity and personal growth, to help you live mindfully with zest, zen, and purpose. Subscribe to join our supportive community and our Gentle Gatherings. Come inside and cosy up by the fire. You’re so welcome here. ☕️💕
Your Monday Magic prompt
This week’s prompt:
What gets my imagination firing?
Gosh, it’s a good question. When it comes to writing, I’m discovering that prompts tend to fire up my imagination and I’m often surprised where my pen then takes me.
But more broadly, I’d say movement really helps my mind to explore, whether it’s walking, cleaning dishes or doing yoga. I also take inspiration from art, colour and nature.
I’d love to hear any reflections you have on this prompt. 💬
Wishing you a wonderful week ahead,
Work with me! How I can help you ✅
For career clarity, navigating change and personal growth: 1-to-1 coaching.
Manage stress, build mind-body connection and be fully present through mindfulness (live group classes and self-paced e-courses).
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