🌟 Hello lovely! Welcome back to Monday Magic, a bitesized reflective prompt to help you start your week with intention.🌟
I hope that you found some sanctuary and softness in your weekend, wherever you were and whatever you got up to. I know it’s a particularly heavy time for many living in the US, so I’m sending you virtual hugs, love and peace.
Here in London, I had a laid-back time. Yoga and Pilates classes, meditation, a comedy date night with my boyfriend and some beautiful creative visioning with Claire Venus ✨ to wrap it up. Altogether a joyful and restorative couple of days.
Hi, I’m Holly, a career/life coach and mindfulness facilitator. Here at Zestful Zen, I share tips on self-care, creativity and personal growth, to help you live mindfully with zest, zen, and purpose. Subscribe to join our supportive community and our Gentle Gatherings. Come inside and cosy up by the fire. You’re so welcome here. ☕️💕
Your Monday Magic prompt
This week’s prompt:
What would I like more of in my life?
For me, the big thing is freedom. Freedom to live how I choose, to work on what I want, to spend my energy on what matters to me. I’m fortunate that having recently become self-employed, a lot of this is within my gift.
With the freedom of being my own boss, comes the flexibility to make space for the things I want more of:
Mindfulness, nature, daily woodland walks, quality time with friends and loved ones. Wandering, exploring, creativity, art, culture, beauty, joy, laughter and dancing. And fun!
I’d love to hear any reflections you have on this prompt. 💬
Wishing you a wonderful week ahead,
Work with me! How I can help you ✅
For career clarity, navigating change and personal growth: 1-to-1 coaching.
Manage stress, build mind-body connection and be fully present through mindfulness (live group classes and self-paced e-courses).
If you enjoyed this post, please comment, like or share with others. Thanks for your support! ✨
Thanks from Philly! Shoveling snow and trapped by ice and snow. Watching news doesn't help either with all the chaos in our world right now. I needed a little inspiration to help me get the week started on a better note. Appreciate it.