Monday Magic #14

A reflective prompt to start your week (#14)

🌟 Hello lovely! Welcome back to Monday Magic, a bitesized reflective prompt to help you start your week with intention.🌟

I hope you’re coming into this week refreshed and looking forward to what the coming days bring. Did you have a fun weekend and recharge a bit?

I went down a rabbit hole updating my website the last few days (https://zestfulzen.co.uk/), so mine wasn’t restful, but it sure was satisfying! I’m pleased with where I got to and I’ll dive back in again after I get my dreaded tax return done…

Hi, I’m Holly, a career/life coach and mindfulness facilitator. Here at Zestful Zen, I share tips on self-care, creativity and personal growth, to help you live mindfully with zest, zen, and purpose. Subscribe to join our supportive community and our Gentle Gatherings. Come inside and cosy up by the fire. You’re so welcome here. ☕️💕

Your Monday Magic prompt

This week’s prompt:

What silver linings can I notice?

Actually, silver linings are my thing! I’m not sure if it’s innate or a product of my upbringing, but I can virtually always find the bright side to things not going as planned.

Couldn’t get a space in Zumba class? More time to get my tax return done. Gloomy grey skies on my walk? All the better for noticing the bright red berries around me.

Those jobs I didn’t get over the years? They led to better-fit opportunities and colleagues who became lasting friends. Taking this positive perspective serves me well.

I’d love to hear any reflections you have on this prompt. 💬

Wishing you a wonderful week ahead,

Work with me! How I can help you ✅

• For career clarity, navigating change and personal growth: 1-to-1 coaching.

• Manage stress, build mind-body connection and be fully present through mindfulness (live group classes and self-paced e-courses).

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